As a seasonal runner gravitating toward high-impact cross training, Stefany stepped outside her comfort zone to try a Pilates class and soon discovered a transformative journey. She embraced the improvement in balance and a reduction in injuries through the unique movements of Pilates. The fundamental mind and body connection inherent in Pilates resonated with her, fostering strength and an appreciation for the holistic approach.
“I am grateful to live an active life. I love that I can be a mom who snowboards with her boys and a wife who enjoys trail running with her husband. Continuing Pilates as I age will help facilitate movement in an active lifestyle for years to come.”
Beyond the studio, Stefany finds joy in bird watching, rock collecting, and immersing herself in the great outdoors with her family. As a creative spirit, she channels her passion into her business, Flora & Fauna Des. Co, where she explores the world of design.
