Owner and instructor Molly Pool was introduced to Pilates on a reformer by a friend in 2014 and has been hooked ever since. After years of staying home with her 4 children, Molly decided to make Pilates her career and completed the Balanced Body Comprehensive Teacher training.
Molly credits Pilates as the perfect balanced workout and whole heartily believes in the benefits it can bring to everyone.
“I have always appreciated the human body and the amazing movement that we are capable of. Pilates makes me feel strong in a way that I have not ever felt before. I believe that I am stronger now than I have ever been in my life and I owe that to regular Pilates practice.
As an instructor, I love watching people gain confidence not only in exercise but in life. Movement really brings joy to people and it’s an amazing experience to be able to help someone discover it.”